Coconut, cream, regular fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
1400000		-	Sugars, total
71100		-	Water
23200		-	Total lipid (fat)
18820	🏆	-	Fatty acids, total saturated
8980	🏆	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
3600		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2840		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2360		-	Fatty acids, total monounsaturated
1600		-	Protein
1400		-	Sucrose
1400		-	Carbohydrate
1330	🏆	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
1090	🏆	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
908	🏆	-	Energy
810		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
500		👍	Fatty acids, total polyunsaturated
300		-	ASH, TOTAL
250		-	Chloride (Cl)
130		-	Potassium, K
130		-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
32		-	Phosphorus, P
20		👎	Magnesium, Mg
20		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
16		-	Sodium, Na
2		👎	Calcium, Ca
0.7		👎	Vitamin E (alpha-tocopherol)
0.51		👎	Iron, Fe
0.37		-	Manganese, Mn
0.26		👍	Zinc, Zn
0.19		👎	Niacin
0.15		-	Copper, Cu
0.01		-	Fluoride, F
0.0022		👍	BIOTIN
0.0019		-	Molybdenum (Mo)
0.0017		-	Iodine (I)