Chickpea, dried, boiled, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 800000 | - | Sugars, total | |
| 66600 | - | Water | |
| 14000 | - | Carbohydrate | |
| 13200 | - | Starch | |
| 7600 | - | Fiber, total dietary | |
| 7200 | - | Protein | |
| 2000 | - | Total lipid (fat) | |
| 930 | 👍 | Fatty acids, total polyunsaturated | |
| 900 | - | ASH, TOTAL | |
| 800 | - | Sucrose | |
| 600 | 👍 | Inulin | |
| 500 | 👎 | Resistant starch | |
| 499 | - | Energy | |
| 380 | - | Fatty acids, total monounsaturated | |
| 309 | - | Chloride (Cl) | |
| 200 | - | Fatty acids, total saturated | |
| 144 | - | Potassium, K | |
| 108 | - | Phosphorus, P | |
| 100 | - | Citric acid | |
| 58 | 👎 | Calcium, Ca | |
| 49 | 👎 | Magnesium, Mg | |
| 43 | - | Sulphur (S) | |
| 4.8 | - | Tocopherol, gamma | |
| 4 | - | Sodium, Na | |
| 1.67 | 👎 | Iron, Fe | |
| 1.66 | 👎 | Niacin | |
| 1.13 | 👍 | Zinc, Zn | |
| 1 | 👎 | Vitamin C | |
| 0.94 | - | Pyridoxine (Vitamin B6 | |
| 0.782 | - | Manganese, Mn | |
| 0.63 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.319 | - | Copper, Cu | |
| 0.207 | 👍 | Thiamin | |
| 0.07 | 👍 | Pantothenic acid | |
| 0.065 | 👍 | Folic acid | |
| 0.05558 | - | Fluoride, F | |
| 0.0247 | 👎 | Selenium, Se | |
| 0.024 | - | Carotene, beta | |
| 0.007 | 👍 | Riboflavin | |
| 0.004 | 👍 | Vitamin A, IU | |
| 0.0025 | 👍 | BIOTIN | |
| 0.0002 | - | Iodine (I) |