Chickpea, dried, boiled, drained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
800000 - Sugars, total
66600 - Water
14000 - Carbohydrate
13200 - Starch
7600 - Fiber, total dietary
7200 - Protein
2000 - Total lipid (fat)
930 - Fatty acids, total polyunsaturated
900 - ASH, TOTAL
800 - Sucrose
600 - Inulin
500 - Resistant starch
499 - Energy
380 - Fatty acids, total monounsaturated
309 - Chloride (Cl)
200 - Fatty acids, total saturated
144 - Potassium, K
108 - Phosphorus, P
100 - Citric acid
58 - Calcium, Ca
49 - Magnesium, Mg
43 - Sulphur (S)
4.8 - Tocopherol, gamma
4 - Sodium, Na
1.67 - Iron, Fe
1.66 - Niacin
1.13 - Zinc, Zn
1 - Vitamin C
0.94 - Pyridoxine (Vitamin B6
0.782 - Manganese, Mn
0.63 - Vitamin E (alpha-tocopherol)
0.319 - Copper, Cu
0.207 - Thiamin
0.07 - Pantothenic acid
0.065 - Folic acid
0.05558 - Fluoride, F
0.0247 - Selenium, Se
0.024 - Carotene, beta
0.007 - Riboflavin
0.004 - Vitamin A, IU
0.0025 - BIOTIN
0.0002 - Iodine (I)

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