Chicken, wing, lean flesh, skin & fat, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
54700 - Water
28100 - Protein
16800 - Total lipid (fat)
8500 - Fatty acids, total monounsaturated
5120 - Fatty acids, total saturated
3600 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2250 👍 Fatty acids, total polyunsaturated
1110 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1100 🏆 - Energy
1040 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
1000 - ASH, TOTAL
252 - Potassium, K
241 - Phosphorus, P
220 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
91.46 - Fatty acids, total trans
81 - Sodium, Na
70 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
70 - Chloride (Cl)
60 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
60 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
60 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
30 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
30 - FATTY ACIDS, SATURATED, TOTAL
24 👎 Calcium, Ca
24 👎 Magnesium, Mg
14.48 👎 Niacin
1.76 👍 Zinc, Zn
0.83 👎 Iron, Fe
0.81 👎 Vitamin E (alpha-tocopherol)
0.69 👍 Pantothenic acid
0.34 - Pyridoxine (Vitamin B6
0.174 👍 Riboflavin
0.072 - Copper, Cu
0.051 - Retinol
0.051 👍 Vitamin A, IU
0.0294 👎 Selenium, Se
0.023 - Manganese, Mn
0.00641 👍 Vitamin D
0.004 👍 BIOTIN
0.0021 - Iodine (I)
0.0007 👎 Vitamin B-12

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