Chicken, breast, lean flesh, grilled, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
66200 - Water
29800 - Protein
2500 - Total lipid (fat)
1300 - ASH, TOTAL
1190 - Fatty acids, total monounsaturated
820 - Fatty acids, total saturated
600 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
598 - Energy
375 - Potassium, K
310 👍 Fatty acids, total polyunsaturated
260 - Phosphorus, P
180 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
150 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
43 - Sodium, Na
30 👎 Magnesium, Mg
30 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
11.647 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
11.32 👎 Niacin
10.95 - Fatty acids, total trans
10 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
5 👎 Calcium, Ca
1 👍 Pantothenic acid
0.68 👍 Zinc, Zn
0.4 👎 Iron, Fe
0.21 - Pyridoxine (Vitamin B6
0.14 👎 Vitamin E (alpha-tocopherol)
0.11 👍 Thiamin
0.10490000000000001 - Aluminium (Al)
0.054 👍 Folic acid
0.0346 👎 Selenium, Se
0.03 - Copper, Cu
0.03 👍 Riboflavin
0.011 - Manganese, Mn
0.0078 👍 Chromium (Cr)
0.006 👍 Vitamin D
0.0040999999999999995 - Molybdenum (Mo)
0.0009 - Arsenic (As)
0.0005 👎 Vitamin B-12
0.0005 - Lead (Pb)
0.0004 - Mercury (Hg)
0.0002 - Cadmium (Cd)

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