Cherry, black, canned in syrup, drained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
15700000 🏆 - Sugars, total
78800 - Water
17000 - Carbohydrate
7300 🏆 - Glucose (dextrose)
6600 - Fructose
1800 - Sucrose
1700 - Fiber, total dietary
1000 - SORBITOL
900 - Protein
500 - Malic acid
310 - Energy
300 - Starch
300 - ASH, TOTAL
130 - Potassium, K
100 - Total lipid (fat)
13 - Phosphorus, P
10 - Calcium, Ca
8 - Magnesium, Mg
5 - Sodium, Na
1.6 - Iron, Fe
0.1 - Vitamin E (alpha-tocopherol)
0.1 - Zinc, Zn
0.08 - Manganese, Mn
0.08 - Niacin
0.07 - Carotene, beta
0.06 - Copper, Cu
0.05 - Pyridoxine (Vitamin B6
0.022 - Carotene, alpha
0.012 - Vitamin A, IU
0.004 - Folic acid
0.0014 - Iodine (I)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.