Cheese, parmesan, fresh, regular fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 18730 | 🏆 | - | Fatty acids, total saturated |
| 1565 | 🏆 | - | Energy |
| 1500 | 🏆 | - | Lactic acid |
| 1400 | 🏆 | - | FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate) |
| 948 | 🏆 | - | Calcium, Ca |
| 870 | 🏆 | - | FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid) |
| 840 | 🏆 | - | FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid) |
| 280 | 🏆 | - | FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid) |
| 33600 | - | Water | |
| 32000 | - | Protein | |
| 27000 | - | Total lipid (fat) | |
| 8010 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 5540 | - | Fatty acids, total monounsaturated | |
| 5200 | - | ASH, TOTAL | |
| 3010 | - | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | |
| 2600 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 1020 | - | FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid) | |
| 1000 | - | Sodium, Na | |
| 648 | - | Phosphorus, P | |
| 590 | - | Fatty acids, total polyunsaturated |
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