Cheese, cheddar, processed, reduced fat (approximately 15%), added vitamin D

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
4900000		-	Sugars, total
52500		-	Water
22400		-	Protein
15400		-	Total lipid (fat)
10260		-	Fatty acids, total saturated
6300		-	ASH, TOTAL
5080		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4900		👍	Lactose
4900		-	Carbohydrate
3770		-	Fatty acids, total monounsaturated
1660		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1530		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1300	🏆	-	Lactic acid
1171		-	Sodium, Na
1054	🏆	-	Energy
886		👎	Calcium, Ca
480.25		-	Fatty acids, total trans
480		👍	Fatty acids, total polyunsaturated
450		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
450		👎	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
420	🏆	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
400		-	Citric acid
382		-	Phosphorus, P
320		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
300		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
170		-	Potassium, K
170		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
170		-	FATTY ACIDS, SATURATED, TOTAL
130		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
23		👎	Magnesium, Mg
4.65		👎	Niacin
2.76		👍	Zinc, Zn
2		👎	Vitamin C
0.46		👍	Riboflavin
0.4		👎	Vitamin E (alpha-tocopherol)
0.35		👍	Pantothenic acid
0.31		👎	Iron, Fe
0.16140000000000002		-	Aluminium (Al)
0.126		👍	Vitamin A, IU
0.11		-	Retinol
0.095		-	Carotene, beta
0.093		-	Manganese, Mn
0.06		-	Pyridoxine (Vitamin B6
0.034		-	Copper, Cu
0.023		-	Iodine (I)
0.02		👍	Folic acid
0.02		👍	Thiamin
0.0134		-	Molybdenum (Mo)
0.0123		👎	Selenium, Se
0.0054		👍	Chromium (Cr)
0.0031		👍	Vitamin D
0.0018		👎	Vitamin B-12
0.001		-	Arsenic (As)
0.0005		-	Cadmium (Cd)
0.0005		-	Lead (Pb)
0.0005		-	Mercury (Hg)