Capsicum, green, fresh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2500000 - Sugars, total
94400 - Water
2500 - Carbohydrate
1500 - Fiber, total dietary
1300 - Glucose (dextrose)
1200 - Fructose
900 - Protein
400 - ASH, TOTAL
220 - Vitamin C
190 - Potassium, K
100 - Malic acid
69 - Energy
30 - Chloride (Cl)
26 - Phosphorus, P
10 - Magnesium, Mg
6 - Calcium, Ca
1 - Sodium, Na
0.23 - Iron, Fe
0.2 - Vitamin E (alpha-tocopherol)
0.16 - Niacin
0.115 - Carotene, beta
0.11 - Zinc, Zn
0.08 - Pyridoxine (Vitamin B6
0.073 - Manganese, Mn
0.052 - Folic acid
0.049 - Copper, Cu
0.04 - Pantothenic acid
0.03 - Thiamin
0.02 - Riboflavin
0.019 - Vitamin A, IU
0.0024 - Molybdenum (Mo)
0.0019 - BIOTIN
0.001 - Cadmium (Cd)
0.0004 - Tin (Sn)

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