Shallot, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2090 - Fiber, total dietary
220 - Potassium, K
74.62 🏆 - Quercetin 3,4'-O-diglucoside
46 - Phosphorus, P
35.6 🏆 - Quercetin 4'-O-glucoside
27 - Chloride (Cl)
8 👎 Vitamin C
5 - Sodium, Na
2 👍 Quercetin
1 - Protocatechuic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.