Capers, pickled, canned, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 400000 | - | Sugars, total | |
| 83800 | - | Water | |
| 8000 | - | ASH, TOTAL | |
| 3200 | - | Fiber, total dietary | |
| 2400 | - | Protein | |
| 2348 | - | Sodium, Na | |
| 1700 | - | Carbohydrate | |
| 1300 | - | Starch | |
| 900 | - | Total lipid (fat) | |
| 350 | 👍 | Fatty acids, total polyunsaturated | |
| 270 | - | Fatty acids, total saturated | |
| 126 | - | Energy | |
| 70 | - | Fatty acids, total monounsaturated | |
| 40 | 👎 | Calcium, Ca | |
| 40 | - | Potassium, K | |
| 33 | 👎 | Magnesium, Mg | |
| 10 | - | Phosphorus, P | |
| 4 | 👎 | Vitamin C | |
| 1.67 | 👎 | Iron, Fe | |
| 1.149 | 👎 | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | |
| 0.92 | 👎 | Niacin | |
| 0.9 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.32 | 👍 | Zinc, Zn | |
| 0.139 | 👍 | Riboflavin | |
| 0.083 | - | Carotene, beta | |
| 0.023 | 👍 | Folic acid | |
| 0.02 | - | Pyridoxine (Vitamin B6 | |
| 0.018 | 👍 | Thiamin | |
| 0.014 | 👍 | Vitamin A, IU | |
| 0.0012 | 👎 | Selenium, Se |