Biscuit, sweet, sandwich, cream filling, chocolate-coated, tim tam style

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
44700000 🏆 - Sugars, total
63100 🏆 - Carbohydrate
39000 - Sucrose
25400 - Total lipid (fat)
18400 - Starch
14380 🏆 - Fatty acids, total saturated
8170 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
7630 - Fatty acids, total monounsaturated
5400 - Protein
4700 👍 Lactose
3940 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2200 - Fiber, total dietary
2080 🏆 - Energy
1780 👍 Fatty acids, total polyunsaturated
1200 - Water
1200 - ASH, TOTAL
890 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
740 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
600 👎 Glucose (dextrose)
400 👎 Fructose
300 👎 Resistant starch
240 - Potassium, K
236.55 - Fatty acids, total trans
168 - Sodium, Na
160 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
150 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
140 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
120 - Phosphorus, P
110 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
90 👎 Calcium, Ca
50 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
40 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
40 👎 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
34 👎 Magnesium, Mg
20 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
20 - FATTY ACIDS, SATURATED, TOTAL
10 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
10 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
1.7 👎 Iron, Fe
1.65 👎 Vitamin E (alpha-tocopherol)
1.5 - Tocopherol, gamma
0.95 👎 Niacin
0.62 👍 Zinc, Zn
0.41 - Manganese, Mn
0.29 👍 Pantothenic acid
0.26 - Aluminium (Al)
0.18 👍 Riboflavin
0.15 - Copper, Cu
0.07 👍 Thiamin
0.049 🏆 👍 Chromium (Cr)
0.021 - Retinol
0.021 👍 Vitamin A, IU
0.0092 - Molybdenum (Mo)
0.0051 👎 Selenium, Se
0.0043 - Iodine (I)
0.0018 - Cadmium (Cd)

Sources, terms of use and Acknowledgements
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