Biscuit, sweet, chocolate chip or coated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
35800000 🏆 - Sugars, total
61900 🏆 - Carbohydrate
33000 - Sucrose
26100 - Starch
22700 - Total lipid (fat)
12790 🏆 - Fatty acids, total saturated
7330 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
6620 - Fatty acids, total monounsaturated
5800 - Protein
3060 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3000 - Fiber, total dietary
2400 - Water
1979 🏆 - Energy
1850 👍 Fatty acids, total polyunsaturated
1700 👍 Lactose
1200 - ASH, TOTAL
1010 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
750 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
500 👎 Glucose (dextrose)
400 👎 Fructose
228.59 - Fatty acids, total trans
220 - Potassium, K
210 - Sodium, Na
200 - Maltose
130 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
130 👎 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
110 - Phosphorus, P
110 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
90 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
90 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
60 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
46 👎 Calcium, Ca
41 👎 Magnesium, Mg
40 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
20 - FATTY ACIDS, SATURATED, TOTAL
2.7 👎 Iron, Fe
2 👎 Vitamin C
1.47 👎 Vitamin E (alpha-tocopherol)
0.9 👎 Niacin
0.7 - Tocopherol, gamma
0.7 👍 Zinc, Zn
0.58 - Manganese, Mn
0.42 🏆 - Aluminium (Al)
0.24 - Copper, Cu
0.18 👍 Pantothenic acid
0.08 👍 Riboflavin
0.04 👍 Thiamin
0.021 👍 Chromium (Cr)
0.02 - Retinol
0.02 👍 Vitamin A, IU
0.0099 - Molybdenum (Mo)
0.0086 - Iodine (I)
0.0062 👎 Selenium, Se
0.0024 - Cadmium (Cd)
0.0012 - Lead (Pb)
0.0002 👎 Vitamin B-12

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