Beverage, chocolate flavour, from drinking chocolate, with regular fat cows milk

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
10100000 🏆 - Sugars, total
82100 - Water
10200 - Carbohydrate
5100 - Sucrose
5000 - Lactose
3500 - Protein
3500 - Total lipid (fat)
2350 - Fatty acids, total saturated
1030 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
810 - Fatty acids, total monounsaturated
800 - ASH, TOTAL
450 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
356 - Energy
350 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
180 - Potassium, K
130 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
110 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
109.1 - Fatty acids, total trans
101 - Calcium, Ca
100 - Fiber, total dietary
100 - Starch
99 - Chloride (Cl)
94 - Phosphorus, P
90 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
80 - Fatty acids, total polyunsaturated
80 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
50 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
44 - Sodium, Na
40 - FATTY ACIDS, SATURATED, TOTAL
30 - Sulphur (S)
20 - Magnesium, Mg
20 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
0.97 - FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
0.88 - Niacin
0.48 - Zinc, Zn
0.33 - Pantothenic acid
0.21 - Vitamin E (alpha-tocopherol)
0.174 - Riboflavin
0.15 - Iron, Fe
0.133 - Manganese, Mn
0.074 - Copper, Cu
0.041 - Vitamin A, IU
0.038 - Retinol
0.022 - Thiamin
0.0206 - Iodine (I)
0.02 - Pyridoxine (Vitamin B6
0.017 - Carotene, beta
0.0043 - BIOTIN
0.004 - Folic acid
0.0013 - Selenium, Se
0.0003 - Vitamin B-12
0.0001 - Vitamin D

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