Beverage base, chocolate flavour, added vitamins A, B1, B2, C & D, Ca & Fe (Milo)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
47300000 🏆 - Sugars, total
61200 🏆 - Carbohydrate
19000 - Sucrose
13900 - Starch
12700 - Protein
12000 🏆 👍 Lactose
12000 🏆 - Maltose
10400 - Total lipid (fat)
9100 - Fiber, total dietary
6620 - Fatty acids, total saturated
4600 - ASH, TOTAL
3800 👎 Glucose (dextrose)
2910 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2550 - Fatty acids, total monounsaturated
1666 🏆 - Energy
1650 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1200 - Water
970 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
825 - Potassium, K
738 👎 Calcium, Ca
500 👎 Fructose
487.18 - Fatty acids, total trans
420 - Phosphorus, P
320 👍 Fatty acids, total polyunsaturated
300 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
220 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
150 👎 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
130 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
120 - FATTY ACIDS, SATURATED, TOTAL
90 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
80 👎 Magnesium, Mg
75 - Sodium, Na
70 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
44 👎 Vitamin C
18 👎 Iron, Fe
15.4 👎 Niacin
10 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
2 🏆 - Pyridoxine (Vitamin B6
1.8 👍 Zinc, Zn
1.762 👍 Riboflavin
1.51 👍 Pantothenic acid
0.86 - Manganese, Mn
0.565 👍 Vitamin A, IU
0.556 - Retinol
0.445 - Copper, Cu
0.3 - Tocopherol, gamma
0.23 👎 Vitamin E (alpha-tocopherol)
0.2 👍 Thiamin
0.0626 🏆 👍 Chromium (Cr)
0.054 - Carotene, beta
0.05 👍 Folic acid
0.0249 - Molybdenum (Mo)
0.018 - Iodine (I)
0.0135 👍 Vitamin D
0.0070999999999999995 - Cadmium (Cd)
0.0062 👎 Selenium, Se
0.0052 - Arsenic (As)
0.0005 - Mercury (Hg)
0.0004 - Lead (Pb)

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