Beetroot, canned in brine, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 8700000 | - | Sugars, total | |
| 87600 | - | Water | |
| 8700 | - | Carbohydrate | |
| 3000 | 👎 | Glucose (dextrose) | |
| 2900 | - | Sucrose | |
| 2800 | 👎 | Fructose | |
| 2000 | - | Fiber, total dietary | |
| 1200 | - | Protein | |
| 1100 | - | ASH, TOTAL | |
| 400 | 👍 | Acetic acid | |
| 220 | - | Sodium, Na | |
| 210 | - | Potassium, K | |
| 184 | - | Energy | |
| 100 | - | Citric acid | |
| 21 | - | Phosphorus, P | |
| 12 | 👎 | Magnesium, Mg | |
| 10 | 👎 | Calcium, Ca | |
| 1.82 | 👎 | Niacin | |
| 0.66 | 👎 | Iron, Fe | |
| 0.2 | - | Manganese, Mn | |
| 0.18 | 👍 | Zinc, Zn | |
| 0.12 | - | Copper, Cu | |
| 0.01 | 👍 | Folic acid | |
| 0.0047 | - | Lead (Pb) | |
| 0.0018 | - | Iodine (I) | |
| 0.0018 | - | Molybdenum (Mo) |