Banana, cavendish, peeled, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
12800000 🏆 - Sugars, total
76200 - Water
19600 - Carbohydrate
6800 - Starch
6700 🏆 - Glucose (dextrose)
6200 - Fructose
2200 - Fiber, total dietary
1400 - Protein
1200 - Resistant starch
1000 - ASH, TOTAL
394 - Energy
346 - Potassium, K
300 - Lactic acid
200 - Total lipid (fat)
200 - Acetic acid
200 - Citric acid
200 - Malic acid
90 - Chloride (Cl)
31 - Magnesium, Mg
21 - Phosphorus, P
5 - Calcium, Ca
4 - Vitamin C
0.73 - Niacin
0.379 - Manganese, Mn
0.29 - Iron, Fe
0.2 - Pyridoxine (Vitamin B6
0.16 - Zinc, Zn
0.12 - Vitamin E (alpha-tocopherol)
0.1 - Pantothenic acid
0.091 - Copper, Cu
0.08 - Fluoride, F
0.047 - Riboflavin
0.034 - Carotene, beta
0.033 - Folic acid
0.023 - Carotene, alpha
0.02 - Thiamin
0.006 - Vitamin A, IU
0.004200000000000001 - Molybdenum (Mo)
0.004 - Nickel (Ni)
0.0023 - BIOTIN
0.0012 - Chromium (Cr)
0.0006 - Arsenic (As)
0.0004 - Iodine (I)
0.0002 - Selenium, Se

Sources, terms of use and Acknowledgements
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