Bacon, middle rasher, separable lean, fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
800000		-	Sugars, total
52200		-	Water
31200		-	Protein
8500		-	Total lipid (fat)
7300		-	ASH, TOTAL
3690		-	Fatty acids, total monounsaturated
3140		-	Fatty acids, total saturated
2200		-	Sodium, Na
1910		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1080		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
870		👍	Fatty acids, total polyunsaturated
858	🏆	-	Energy
800		-	Sucrose
800		-	Carbohydrate
490		-	Phosphorus, P
440		-	Potassium, K
210		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
90		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
60		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
54.14		-	Fatty acids, total trans
29		👎	Magnesium, Mg
20		-	Manganese, Mn
20		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
16.11		👎	Niacin
15.47		👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
10		👎	Calcium, Ca
2.6		👍	Zinc, Zn
0.73		👎	Iron, Fe
0.66		👍	Thiamin
0.42		👍	Pantothenic acid
0.09		👍	Riboflavin
0.08		-	Pyridoxine (Vitamin B6
0.057		-	Copper, Cu
0.016		👎	Selenium, Se
0.013		-	Manganese, Mn
0.0051		-	Iodine (I)
0.0022		👍	Chromium (Cr)
0.0016		-	Molybdenum (Mo)
0.001		👍	Folic acid
0.0004		👎	Vitamin B-12