Abalone, black lip, aquacultured, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
400000 - Sugars, total
76600 - Water
16200 - Protein
1800 - ASH, TOTAL
1600 - Carbohydrate
1200 - Glycogen
800 - Total lipid (fat)
625 🏆 - Sulphur (S)
400 👎 Glucose (dextrose)
390 - Sodium, Na
332 - Energy
250 - Potassium, K
190 👍 Fatty acids, total polyunsaturated
160 - Fatty acids, total saturated
152 - Phosphorus, P
112.6 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
110 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
100 - Fatty acids, total monounsaturated
69 👎 Magnesium, Mg
30 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
29 👎 Calcium, Ca
10 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
5.1 👎 Niacin
3.26 - Fatty acids, total trans
2.33 👎 Iron, Fe
1.05 👍 Zinc, Zn
0.94 👎 Vitamin E (alpha-tocopherol)
0.54 👍 Pantothenic acid
0.3925 🏆 👍 Chromium (Cr)
0.37 👍 Riboflavin
0.31 - Copper, Cu
0.15 🏆 - Nickel (Ni)
0.09 - Pyridoxine (Vitamin B6
0.0505 - Iodine (I)
0.037 - Manganese, Mn
0.023 👍 Folic acid
0.0205 👎 Selenium, Se
0.015 👎 Vitamin B-12
0.014 - Carotene, beta
0.0081 - Cadmium (Cd)
0.0048 - Molybdenum (Mo)
0.002 👍 Vitamin A, IU
0.0012 - Lead (Pb)

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