WHEAT FLOUR,REFINED,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
76300 | 🏆 | - | Carbohydrate |
11900 | - | Water | |
10300 | - | Protein | |
3000 | - | Fiber, total dietary | |
1000 | - | Total lipid (fat) | |
364 | - | Energy | |
15 | 👎 | Calcium, Ca | |
1.25 | 👎 | Niacin | |
1.2 | 👎 | Iron, Fe | |
0.7 | 👍 | Zinc, Zn | |
0.12 | 👍 | Thiamin | |
0.044 | - | Pyridoxine (Vitamin B6 | |
0.04 | 👍 | Riboflavin | |
0.026 | 👍 | Folic acid |