TOMATO,GREEN,FRESH,RAW

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
93000 - Water
5100 - Carbohydrate
1200 - Protein
1000 - Fiber, total dietary
200 - Total lipid (fat)
23.4 - Vitamin C
23 - Energy
13 - Calcium, Ca
0.5 - Iron, Fe
0.5 - Niacin
0.346 - Carotene, beta
0.1 - Zinc, Zn
0.081 - Pyridoxine (Vitamin B6
0.078 - Carotene, alpha
0.06 - Thiamin
0.04 - Riboflavin
0.009 - Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.