TOMATO,CHERRY,RIPE,FRESH,BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
94300 - Water
4000 - Carbohydrate
1000 - Protein
700 - Fiber, total dietary
100 - Total lipid (fat)
22.8 - Vitamin C
18 - Energy
11 - Calcium, Ca
0.68 - Iron, Fe
0.53 - Niacin
0.293 - Carotene, beta
0.14 - Zinc, Zn
0.08 - Pyridoxine (Vitamin B6
0.04 - Thiamin
0.02 - Riboflavin
0.013 - Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.