Tomato, soup, condensed, canned

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
84000 - Water
10800 - Carbohydrate
2300 - ASH, TOTAL
1900 - Fiber, total dietary
1000 - Protein
545 - Sodium, Na
300 - Total lipid (fat)
290 - Potassium, K
54 - Energy
21 - Phosphorus, P
13 - Magnesium, Mg
10 - Calcium, Ca
4 - Vitamin C
1.3 - Niacin
0.4 - Iron, Fe
0.3 - Thiamin
0.3 - Zinc, Zn
0.13 - Carotene, beta
0.022 - Vitamin A, IU
0.003 - Folic acid
0.0005 - Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.