Tôm bi?n, lu?c

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
79200.00000000001	-	Water
17600	-	Protein
1400	-	ASH, TOTAL
900	-	Total lipid (fat)
899.999999999977	-	Carbohydrate
669	👍	Fatty acids, total polyunsaturated
328	-	Fatty acids, total saturated
258	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
253	-	Fatty acids, total monounsaturated
222	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
185	-	Potassium, K
184	-	Phosphorus, P
184	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
152	-	Cholesterol
148	-	Sodium, Na
147	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
103	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
87	-	FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
83	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
82.09999999999991	-	Energy
79	👎	Calcium, Ca
37	👎	Magnesium, Mg
28	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
14	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
2.07	👎	Niacin
1.6	👎	Iron, Fe
1.11	👍	Zinc, Zn
1.1	👎	Vitamin E (alpha-tocopherol)
0.264	-	Copper, Cu
0.2208	👍	Pantothenic acid
0.104	-	Pyridoxine (Vitamin B6
0.08	👍	Riboflavin
0.05	-	Manganese, Mn
0.038	👎	Selenium, Se
0.036	👍	Thiamin
0.0204167	👍	Vitamin A, IU
0.02	-	Retinol
0.005	-	Carotene, beta
0.00116	👎	Vitamin B-12
5E-05	👍	Vitamin D