Thịt lợn, nạc vai
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 70670 | - | Water | |
| 20830 | - | Protein | |
| 7290 | - | Total lipid (fat) | |
| 1677.43 | - | Serine | |
| 1567.8000000000002 | - | Aspartic acid | |
| 1546.21 | - | Histidine | |
| 1529.99 | - | Lysine | |
| 1433.51 | - | Leucine | |
| 1398.85 | - | Threonine | |
| 1258.18 | 👍 | Arginine | |
| 1240 | - | ASH, TOTAL | |
| 987.545 | 👍 | Glutamic acid | |
| 856.822 | - | Phenylalanine | |
| 855.834 | - | Valine | |
| 832.264 | - | Isoleucine | |
| 748.6129999999999 | - | Tyrosine | |
| 562.487 | 👎 | Methionine | |
| 432.1 | - | Phosphorus, P | |
| 404.875 | - | Alanine | |
| 384.68 | 👍 | Glycine | |
| 164.39000000000001 | 👍 | Cystine | |
| 148.93 | - | Energy | |
| 23.7 | 👎 | Calcium, Ca | |
| 4.22 | 👎 | Vitamin E (alpha-tocopherol) | |
| 2.38 | 👍 | Zinc, Zn | |
| 0.67 | 👎 | Iron, Fe | |
| 0.61 | 👍 | Thiamin | |
| 0.0011 | - | Retinol | |
| 0.0011 | 👍 | Vitamin A, IU | |
| 0.001 | 👍 | Riboflavin |