Th?t chân giò l?n, lu?c

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
64700	-	Water
18600	-	Total lipid (fat)
15700	-	Protein
8380	-	Fatty acids, total monounsaturated
7700	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
6540	-	Fatty acids, total saturated
4059.9999999999995	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2636	👍	Glutamic acid
2160	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2009.9999999999998	👍	Fatty acids, total polyunsaturated
1690	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1584	-	Aspartic acid
1550	-	Lysine
1376	-	Leucine
1120	👍	Arginine
1032	-	Alanine
1000	-	ASH, TOTAL
992	👍	Glycine
931	-	Valine
790	👍	Proline
787	-	Isoleucine
776	-	Threonine
720	-	Serine
689	-	Phenylalanine
659	-	Histidine
583	-	Tyrosine
530	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
444	👎	Methionine
315	-	Potassium, K
230.2	-	Energy
216	👍	Cystine
208	👎	Tryptophan
140	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
106	-	Phosphorus, P
90	-	FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
73	-	Cholesterol
47	-	Sodium, Na
24	👎	Calcium, Ca
20	👎	Magnesium, Mg
2.1	👎	Iron, Fe
1.93	👍	Zinc, Zn
1.28	👎	Niacin
0.548	👍	Pantothenic acid
0.35	👎	Vitamin C
0.3208	-	Pyridoxine (Vitamin B6
0.065	-	Copper, Cu
0.052	👍	Riboflavin
0.03	-	Retinol
0.03	👍	Vitamin A, IU
0.0294	👎	Selenium, Se
0.023	-	Manganese, Mn
0.0104	👍	Thiamin
0.000504	👎	Vitamin B-12