Teff, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 65099.99999999999 | 🏆 | - | Carbohydrate |
| 13300 | - | Protein | |
| 8800 | - | Water | |
| 8000 | - | Fiber, total dietary | |
| 2400 | - | Total lipid (fat) | |
| 2400 | - | ASH, TOTAL | |
| 429 | - | Phosphorus, P | |
| 427 | - | Potassium, K | |
| 351 | - | Energy | |
| 184 | - | Magnesium, Mg | |
| 180 | - | Calcium, Ca | |
| 12 | - | Sodium, Na | |
| 7.6 | - | Iron, Fe | |
| 3.63 | - | Zinc, Zn | |
| 3.4 | - | Niacin | |
| 3 | - | Vitamin C | |
| 0.39 | - | Thiamin | |
| 0.27 | - | Riboflavin | |
| 0.166 | - | Folic acid | |
| 0.005 | - | Carotene, beta | |
| 0.004 | - | Selenium, Se | |
| 0.001 | - | Vitamin A, IU |