SWEETPOTATO,ORANGE,WO/SKIN,FRESH,BOILED BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 69900 | - | Water | |
| 26700 | - | Carbohydrate | |
| 4000 | - | Fiber, total dietary | |
| 2100 | - | Protein | |
| 114 | - | Energy | |
| 100 | - | Total lipid (fat) | |
| 40 | - | Calcium, Ca | |
| 4.977 | - | Carotene, beta | |
| 2 | - | Vitamin C | |
| 0.8 | - | Iron, Fe | |
| 0.561 | - | Niacin | |
| 0.4 | - | Zinc, Zn | |
| 0.158 | - | Pyridoxine (Vitamin B6 | |
| 0.069 | - | Riboflavin | |
| 0.061 | - | Thiamin | |
| 0.012 | - | Folic acid | |
| 0.007 | - | Carotene, alpha |