SWEETPOTATO,ORANGE,W/SKIN,FRESH,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 67400 | - | Water | |
| 28900 | - | Carbohydrate | |
| 4000 | - | Fiber, total dietary | |
| 2300 | - | Protein | |
| 123 | - | Energy | |
| 100 | - | Total lipid (fat) | |
| 43 | - | Calcium, Ca | |
| 7.182 | 🏆 | - | Carotene, beta |
| 2.7 | - | Vitamin C | |
| 0.9 | - | Iron, Fe | |
| 0.76 | - | Niacin | |
| 0.4 | - | Zinc, Zn | |
| 0.285 | - | Pyridoxine (Vitamin B6 | |
| 0.095 | - | Thiamin | |
| 0.084 | - | Riboflavin | |
| 0.014 | - | Folic acid | |
| 0.01 | - | Carotene, alpha |