Sweet potato, white flesh, fried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65700 - Water
18000 - Carbohydrate
13100 - Total lipid (fat)
5600 - Sugars, total
2900 - Fiber, total dietary
1800 - Fatty acids, total saturated
1700 - Protein
193 - Energy
166 - Sodium, Na
33 - Calcium, Ca
17 - Vitamin C
1.29 - Niacin
0.6 - Iron, Fe
0.28 - Zinc, Zn
0.25 - Pyridoxine (Vitamin B6
0.09 - Riboflavin
0.09 - Thiamin
0.076 - Carotene, beta
0.0065 - Vitamin A, IU
0.005 - Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.