Sweet potato, pink skin
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 76800 | - | Water | |
| 15600 | - | Carbohydrate | |
| 3900 | - | Fiber, total dietary | |
| 1800 | - | Protein | |
| 1300 | - | ASH, TOTAL | |
| 600 | - | Total lipid (fat) | |
| 247 | - | Potassium, K | |
| 83 | - | Energy | |
| 61 | - | Phosphorus, P | |
| 22 | - | Vitamin C | |
| 19 | - | Magnesium, Mg | |
| 14 | - | Calcium, Ca | |
| 11 | - | Sodium, Na | |
| 1 | - | Iron, Fe | |
| 0.7 | - | Niacin | |
| 0.14 | - | Zinc, Zn | |
| 0.07 | - | Thiamin | |
| 0.03 | - | Riboflavin | |
| 0.014 | - | Folic acid | |
| 0.011 | - | Carotene, beta | |
| 0.002 | - | Vitamin A, IU |