SWEET PEPPER,ALL TYPES,GREEN,FRESH,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 93900 | - | Water | |
| 4600 | - | Carbohydrate | |
| 2000 | - | Fiber, total dietary | |
| 900 | - | Protein | |
| 200 | - | Total lipid (fat) | |
| 68.3 | - | Vitamin C | |
| 20 | - | Energy | |
| 10 | - | Calcium, Ca | |
| 0.456 | - | Niacin | |
| 0.3 | - | Iron, Fe | |
| 0.166 | - | Carotene, beta | |
| 0.146 | - | Pyridoxine (Vitamin B6 | |
| 0.1 | - | Zinc, Zn | |
| 0.034 | - | Thiamin | |
| 0.027 | - | Riboflavin | |
| 0.017 | - | Carotene, alpha | |
| 0.007 | - | Folic acid | |
| 0.006 | - | Cryptoxanthin, beta |