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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
52000	🏆	-	Carbohydrate
51480		-	Sugars, total
35000		-	Protein
8000		-	ASH, TOTAL
4000		-	Water
3177		-	Leucine
3047		-	Lysine
2310		-	Valine
2278		-	Isoleucine
1794		-	Potassium, K
1700		-	Phenylalanine
1559		-	Tyrosine
1542		-	Threonine
1246	🏆	👎	Calcium, Ca
1243		👎	Methionine
1025		👍	Arginine
1000		-	Total lipid (fat)
980		-	Phosphorus, P
877		-	Histidine
535		-	Sodium, Na
499		-	Fatty acids, total saturated
441		👎	Tryptophan
357		-	Energy
235		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
201		-	Fatty acids, total monounsaturated
167		-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
131		👍	Cystine
110		👎	Magnesium, Mg
85		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
30		👍	Fatty acids, total polyunsaturated
22		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
20		-	Cholesterol
19		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
11		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
6		👎	Vitamin C
4.08		👍	Zinc, Zn
3.568		👍	Pantothenic acid
1.2		👎	Niacin
0.6		👍	Riboflavin
0.45		👎	Iron, Fe
0.42		👍	Thiamin
0.361		-	Pyridoxine (Vitamin B6
0.041		-	Copper, Cu
0.0273		👎	Selenium, Se
0.02		-	Manganese, Mn
0.0083		👍	Vitamin D
0.00608333		👍	Vitamin A, IU
0.006		-	Retinol
0.004030000000000001		👎	Vitamin B-12
0.001		-	Carotene, beta
0.0001		-	Vitamin K (phylloquinone)