Soybean, dry, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 34000 | - | Protein | |
| 19300 | 🏆 | - | Fiber, total dietary |
| 19100 | - | Total lipid (fat) | |
| 12700 | - | Water | |
| 9700 | - | Carbohydrate | |
| 5200 | - | ASH, TOTAL | |
| 1730 | - | Potassium, K | |
| 425 | 🏆 | - | Phytic acid |
| 386 | - | Energy | |
| 384 | - | Phosphorus, P | |
| 228 | 👎 | Calcium, Ca | |
| 203 | 👎 | Magnesium, Mg | |
| 7.3 | 👎 | Iron, Fe | |
| 7 | - | Sodium, Na | |
| 3.83 | 👍 | Zinc, Zn | |
| 2.59 | 👎 | Niacin | |
| 0.73 | 👍 | Thiamin | |
| 0.359 | 👍 | Folic acid | |
| 0.15 | 👍 | Riboflavin | |
| 0.022 | 👎 | Selenium, Se | |
| 0.005 | - | Carotene, beta | |
| 0.001 | 👍 | Vitamin A, IU |