Soursop, fruit, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
78600 - Water
13900 - Carbohydrate
5000 - Fiber, total dietary
1200 - Protein
800 - Total lipid (fat)
700 - ASH, TOTAL
270 - Fatty acids, total polyunsaturated
270 - Fatty acids, total saturated
264 - Potassium, K
160 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
110 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
80 - Fatty acids, total monounsaturated
77 - Energy
60 - Vitamin C
41 - Phosphorus, P
20 - Calcium, Ca
18 - Magnesium, Mg
10 - Tryptophan
7 - Sodium, Na
1 - Niacin
0.9 - Niacin
0.4 - Iron, Fe
0.17 - Zinc, Zn
0.14 - Copper, Cu
0.06 - Vitamin E (alpha-tocopherol)
0.04 - Riboflavin
0.03 - Thiamin
0.03 - Pyridoxine (Vitamin B6
0.006 - Folic acid
0.002 - Carotene, beta

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.