Sorghum, whole, grain, red, dried, boiled, drained (without salt)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63100 - Water
24900 - Carbohydrate
5800 - Fiber, total dietary
3900 - Protein
1500 - Total lipid (fat)
800 - ASH, TOTAL
140 - Energy
129 - Potassium, K
117 - Phosphorus, P
63 - Magnesium, Mg
6 - Calcium, Ca
4 - Sodium, Na
1.4 - Iron, Fe
1 - Niacin
0.78 - Zinc, Zn
0.05 - Thiamin
0.04 - Riboflavin
0.019 - Folic acid
0.009 - Selenium, Se
0.002 - Carotene, beta

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.