Shark, boiled in recipe (without salt and fat)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69200 - Water
26000 - Protein
1400 - ASH, TOTAL
1000 - Total lipid (fat)
448 - Potassium, K
316 - Phosphorus, P
113 - Energy
77 - Sodium, Na
39 👎 Magnesium, Mg
10 👎 Calcium, Ca
3.1 👎 Niacin
0.55 👍 Zinc, Zn
0.5 👎 Iron, Fe
0.05 👍 Riboflavin
0.035 👎 Selenium, Se
0.03 👍 Thiamin
0.003 👍 Folic acid
0.002 👎 Vitamin B-12
0.001 - Retinol
0.001 👍 Vitamin A, IU

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