Shark, boiled in recipe (without salt and fat)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 69200 | - | Water | |
| 26000 | - | Protein | |
| 1400 | - | ASH, TOTAL | |
| 1000 | - | Total lipid (fat) | |
| 448 | - | Potassium, K | |
| 316 | - | Phosphorus, P | |
| 113 | - | Energy | |
| 77 | - | Sodium, Na | |
| 39 | - | Magnesium, Mg | |
| 10 | - | Calcium, Ca | |
| 3.1 | - | Niacin | |
| 0.55 | - | Zinc, Zn | |
| 0.5 | - | Iron, Fe | |
| 0.05 | - | Riboflavin | |
| 0.035 | - | Selenium, Se | |
| 0.03 | - | Thiamin | |
| 0.003 | - | Folic acid | |
| 0.002 | - | Vitamin B-12 | |
| 0.001 | - | Retinol | |
| 0.001 | - | Vitamin A, IU |