RICE,WHITE,POLISHED,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 79300 | 🏆 | - | Carbohydrate |
| 12900 | - | Water | |
| 6600 | - | Protein | |
| 600 | - | Total lipid (fat) | |
| 360 | - | Energy | |
| 9 | - | Calcium, Ca | |
| 1.6 | - | Niacin | |
| 1.2 | - | Zinc, Zn | |
| 0.8 | - | Iron, Fe | |
| 0.145 | - | Pyridoxine (Vitamin B6 | |
| 0.07 | - | Thiamin | |
| 0.048 | - | Riboflavin | |
| 0.009 | - | Folic acid |