RICE,WHITE,POLISHED,FRIED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 57400 | - | Water | |
| 38800 | - | Carbohydrate | |
| 3200 | - | Protein | |
| 300 | - | Total lipid (fat) | |
| 176 | - | Energy | |
| 4 | 👎 | Calcium, Ca | |
| 0.704 | 👎 | Niacin | |
| 0.6 | 👍 | Zinc, Zn | |
| 0.4 | 👎 | Iron, Fe | |
| 0.067 | - | Pyridoxine (Vitamin B6 | |
| 0.027 | 👍 | Thiamin | |
| 0.022 | 👍 | Riboflavin | |
| 0.003 | 👍 | Folic acid |