Rice, white, perfumed, local, whole, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 78000 | 🏆 | - | Carbohydrate |
| 12100 | - | Water | |
| 7400 | - | Protein | |
| 1400 | - | Fiber, total dietary | |
| 600 | - | Total lipid (fat) | |
| 350 | - | Energy | |
| 300 | - | Sugars, total | |
| 200 | - | Fatty acids, total saturated | |
| 14 | - | Calcium, Ca | |
| 3 | - | Sodium, Na | |
| 1.9 | - | Iron, Fe | |
| 1.9 | - | Niacin | |
| 1.5 | - | Zinc, Zn | |
| 0.25 | - | Pyridoxine (Vitamin B6 | |
| 0.12 | - | Thiamin | |
| 0.03 | - | Riboflavin | |
| 0.016 | - | Folic acid |