Rau sam
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 93600 | - | Water | |
| 3700 | - | Carbohydrate | |
| 1400 | - | Protein | |
| 1300 | - | ASH, TOTAL | |
| 700 | - | Fiber, total dietary | |
| 85 | - | Calcium, Ca | |
| 56 | - | Phosphorus, P | |
| 26 | - | Vitamin C | |
| 20.40000000000001 | - | Energy | |
| 1.5 | - | Iron, Fe | |
| 0.7 | - | Niacin | |
| 0.16 | - | Carotene, beta | |
| 0.11 | - | Riboflavin | |
| 0.03 | - | Thiamin | |
| 0.0133333 | - | Vitamin A, IU |