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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
86200 - Water
7800 - Carbohydrate
3300 - Protein
2400 - ASH, TOTAL
1600 - Fiber, total dietary
475.5 - Potassium, K
300 - Total lipid (fat)
288 - Calcium, Ca
164 - Magnesium, Mg
123 - Phosphorus, P
89 - Vitamin C
55.8 - Sodium, Na
47.09999999999999 - Energy
5.4 - Iron, Fe
4.08 - Carotene, beta
1.85 - Manganese, Mn
1.4 - Niacin
1.16 - Riboflavin
0.5 - Zinc, Zn
0.34 - Vitamin A, IU
0.2 - Copper, Cu
0.08 - Thiamin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.