PUMPKIN LEAVES,FRESH,STEAMED BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
90300 | - | Water | |
4300 | - | Protein | |
3200 | - | Carbohydrate | |
500 | - | Total lipid (fat) | |
53 | - | Calcium, Ca | |
26 | - | Energy | |
7.3 | - | Vitamin C | |
3 | - | Iron, Fe | |
1.424 | - | Carotene, beta | |
1.13 | - | Niacin | |
0.3 | - | Zinc, Zn | |
0.26 | - | Pyridoxine (Vitamin B6 | |
0.16 | - | Riboflavin | |
0.1 | - | Thiamin | |
0.027 | - | Folic acid |