Carrot juice, canned
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 88870 | - | Water | |
| 9280 | - | Carbohydrate | |
| 3910 | - | Sugars, total | |
| 950 | - | Protein | |
| 800 | - | Fiber, total dietary | |
| 292 | - | Potassium, K | |
| 150 | - | Total lipid (fat) | |
| 71 | - | Fatty acids, total polyunsaturated | |
| 66 | - | Sodium, Na | |
| 42 | - | Phosphorus, P | |
| 27 | - | Fatty acids, total saturated | |
| 24 | - | Calcium, Ca | |
| 14 | - | Magnesium, Mg | |
| 9.9 | - | Choline, total | |
| 9.303 | 🏆 | - | Carotene, beta |
| 8.5 | - | Vitamin C | |
| 7 | - | Fatty acids, total monounsaturated | |
| 4.342 | 🏆 | - | Carotene, alpha |
| 1.16 | - | Vitamin E (alpha-tocopherol) | |
| 0.46 | - | Iron, Fe | |
| 0.386 | - | Niacin | |
| 0.333 | - | Lutein + zeaxanthin | |
| 0.217 | - | Vitamin B-6 | |
| 0.18 | - | Zinc, Zn | |
| 0.092 | - | Thiamin | |
| 0.055 | - | Riboflavin | |
| 0.046 | - | Copper, Cu | |
| 0.0155 | - | Vitamin K (phylloquinone) | |
| 0.004 | - | Folic acid | |
| 0.002 | - | Lycopene | |
| 0.0006 | - | Selenium, Se |