Popcorn, sweet

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
61100 🏆 - Carbohydrate
30100 🏆 - Total lipid (fat)
28500 - Sugars, total
6100 - Fiber, total dietary
5500 - Protein
3900 - Fatty acids, total saturated
1400 - Water
527 - Energy
496 - Sodium, Na
4 - Calcium, Ca
1.4 - Iron, Fe
1.3 - Zinc, Zn
1 - Niacin
0.066 - Pyridoxine (Vitamin B6
0.04 - Riboflavin
0.04 - Thiamin
0.038 - Carotene, beta
0.025 - Carotene, alpha
0.013 - Folic acid
0.004 - Vitamin A, IU

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.