Peanut butter, smooth style, withsalt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 51400 | 🏆 | - | Total lipid (fat) |
| 22200 | - | Protein | |
| 17300 | - | Carbohydrate | |
| 5000 | - | Fiber, total dietary | |
| 1665 | - | Manganese, Mn | |
| 640 | - | Energy | |
| 558 | - | Potassium, K | |
| 426 | - | Sodium, Na | |
| 335 | - | Phosphorus, P | |
| 168 | 👎 | Magnesium, Mg | |
| 49 | 👎 | Calcium, Ca | |
| 13.2 | 👎 | Niacin | |
| 9.1 | 👎 | Vitamin E (alpha-tocopherol) | |
| 2.51 | 👍 | Zinc, Zn | |
| 1.7 | 👎 | Iron, Fe | |
| 1.14 | 👍 | Pantothenic acid | |
| 0.441 | - | Pyridoxine (Vitamin B6 | |
| 0.42 | - | Copper, Cu | |
| 0.19 | 👍 | Riboflavin | |
| 0.15 | 👍 | Thiamin | |
| 0.0040999999999999995 | 👎 | Selenium, Se |