Pasta, macaroni, plain, dry, raw-imported

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
73800 🏆 - Carbohydrate
13700 - Protein
7100 - Water
3300 - Fiber, total dietary
1500 - Total lipid (fat)
700 - ASH, TOTAL
370 - Energy
148 - Phosphorus, P
147.6 - Potassium, K
44 👎 Magnesium, Mg
21 👎 Calcium, Ca
5.2 - Sodium, Na
1.9 👎 Iron, Fe
1.1 👎 Niacin
0.6 👍 Zinc, Zn
0.07 👍 Thiamin
0.03 👍 Riboflavin
0.017 👍 Folic acid
0.013 👎 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.