Candies, white chocolate

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
59240 🏆 - Carbohydrate
59000 - Sugars, total
32090.000000000004 🏆 - Total lipid (fat)
19412 🏆 - Fatty acids, total saturated
9145 🏆 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
9097 - Fatty acids, total monounsaturated
8990 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
7947 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5870 - Protein
1500 - ASH, TOTAL
1300 - Water
1012.9999999999999 - Fatty acids, total polyunsaturated
910 - FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
797 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
629 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
314 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
286 - Potassium, K
220 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
200 - Fiber, total dietary
199 - Calcium, Ca
176 - Phosphorus, P
155 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
115 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
103 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
90 - Sodium, Na
62 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
29.5 - Choline, total
21 - Cholesterol
12 - Magnesium, Mg
0.96 - Vitamin E (alpha-tocopherol)
0.745 - Niacin
0.74 - Zinc, Zn
0.608 - Pantothenic acid
0.5 - Vitamin C
0.282 - Riboflavin
0.24 - Iron, Fe
0.063 - Thiamin
0.06 - Copper, Cu
0.056 - Vitamin B-6
0.0091 - Vitamin K (phylloquinone)
0.009 - Retinol
0.007 - Folic acid
0.0045 - Selenium, Se
0.0005600000000000001 - Vitamin B-12

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