Olives, green, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
75300 - Water
15300 - Total lipid (fat)
3800 - Carbohydrate
3300 - Fiber, total dietary
2000 - Fatty acids, total saturated
1556 - Sodium, Na
1000 - Protein
500 - Sugars, total
145 - Energy
52 - Calcium, Ca
0.5 - Iron, Fe
0.231 - Carotene, beta
0.2 - Niacin
0.031 - Pyridoxine (Vitamin B6
0.02 - Thiamin
0.02 - Vitamin A, IU
0.01 - Riboflavin
0.009 - Cryptoxanthin, beta
0.003 - Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.